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Summit Spine & Wellness
8151 Ridge Ave.
Philadelphia, PA 19128
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Holistic Approaches to Stress Management
In the fast-paced world we live in, stress has become an inevitable part of our lives. From demanding work schedules to personal...
3 days ago4 min read


The Role of a Chiropractor in Pain Management
In this blog, we will delve into the pivotal role that chiropractors play in pain management. Chiropractors are healthcare professionals wh
Apr 73 min read


101 Everyday Lifestyle Wellness Tips
101 Everyday Lifestyle Wellness Tips Alignment 1. Pay attention to your posture, especially when you sit at your computer. 2. Use pillows...
Mar 315 min read


Creating Your Wellness Care Plan: Tips for Setting Health Goals
In our fast-paced world, prioritizing wellness care has never been more important. The demands of daily life can often lead us to neglect...
Mar 244 min read


​How Chiropractic Treatment Helps Posture
​ How Chiropractic Treatment Helps Posture Posture is position of the body while standing, sitting or lying down. Good posture, also...
Mar 172 min read


Connection Between Chiropractic Care and Neck Pain
In the fast-paced world we live in, neck pain has become an increasingly common ailment, affecting people of all ages. Whether it's due...
Mar 105 min read


Holistic Health: Nurturing Well-being Through Natural Healing
In the pursuit of optimal well-being, more individuals are turning to holistic health, a comprehensive approach that embraces natural...
Mar 35 min read


Sugar and Your Heart: Navigating the Risk of Cardiovascular Diseases
In the modern era, where sweet indulgences are abundant and easily accessible, the impact of sugar on our health, particularly on the...
Feb 245 min read


Chiropractic and Headaches: Unveiling the Natural Path to Healing
In the fast-paced world we live in, headaches have become a ubiquitous part of our lives. Whether it's tension, migraines, or cluster...
Feb 175 min read


Navigating Relief: The Connection Between Chiropractic and Back Pain
In the quest for relief from the pervasive issue of back pain, individuals are increasingly turning towards natural healing methods. One...
Feb 103 min read


Navigating Life with Fibromyalgia: Understanding and Managing Common Symptoms
Living with fibromyalgia presents a unique set of challenges, as individuals navigate a landscape of chronic pain, fatigue, and other...
Feb 35 min read


Exploring the Benefits of Eating Salads
Low-Calorie Nutrient Density One of the most touted benefits of eating salads is their ability to contribute to weight management....
Jan 274 min read


How Sugar Fuels the Obesity Epidemic
In recent years, the world has witnessed an alarming rise in obesity rates, contributing to a global health crisis. While various factors...
Jan 205 min read


Chiropractic Treatment for Endometriosis
Chiropractic Treatment for Endometriosis Endometriosis is a painful and chronic disorder in which the tissue that normally lines the...
Jan 132 min read


Chiropractic for ADD / ADHD Relief
Chiropractic for ADD / ADHD Relief If you are a parent of a child suffering from Attention Deficit Hyperactivity Disorder, you may be...
Jan 62 min read


5 Ways You Can Improve Range of Motion
5 Ways You Can Improve Range of Motion If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for...
Dec 30, 20242 min read


10 Chiropractic Techniques for Effective Sports Injury Recovery: Embracing Natural Healing
Sports injuries are a common occurrence among athletes of all levels. Whether it's a sprain, strain, or a more serious injury, recovering...
Dec 9, 20243 min read


Is Sciatica to Blame for Your Pain?
Do you ever wake up with a dull ache in your back, hips or legs? Or, maybe a pain that seems to radiate throughout your entire lower body...
Dec 2, 20242 min read


Here’s What Happens When You Stop Eating Sugar
Did you know it is recommended to consume under 100 calories of added sugar per day for women and just 150 calories of added sugar for...
Nov 25, 20242 min read


10 Comprehensive Guides to Sports Injury Rehabilitation with Chiropractic Care
Sports injuries can be a setback for athletes, both amateur and professional. Whether it's a sprain, strain, or more serious damage,...
Nov 4, 20243 min read
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